We  Welcome You To Join Us Every Tuesday 6PM EST. and Wednesday 11AM Est. 
Self Loyalty Time and Mindful Practice. 

We  Invite you to join us
Every Tuesday 6PM EST.
and
 Wednesday 11AM Est. 

  • Breaking Free: Guided Breath Work:  You may not know this... People perform breath work to improve mental, physical and spiritual well-being. We welcome you to join us in the practice.
  • Breaking Free: Guided Meditation: Quiet the mental chatter inside your mind. Meditation is a technique we practice to build our skillset around training our mind to focus and become fully aware. To acheive mental clarity, calmness, and a stable state. To meditation is to go with-in.
  • Breaking Free: Guided Breath Work:  You may not know this... People perform breath work to improve mental, physical and spiritual well-being. We welcome you to join us in the practice.
  • Breaking Free: Guided Meditation: Quiet the mental chatter inside your mind. Meditation is a technique we practice to build our skillset around training our mind to focus and become fully aware. To acheive mental clarity, calmness, and a stable state. To meditation is to go with-in.

Sign Up One Time Only! 

Sign Up One Time Only! 


You will receive a TEXT link to all of our live classes 15 minutes before the start of each class.
 Allow up to 15 minutes of time. These class are for first times and for those who are already in practice.
We welcome you to be a part of our TG community!


You will receive a TEXT link to all of our live classes 15 minutes before the start of each class.
 Allow 15+ minutes of time. These class are for first times and for those who are already in practice.
We welcome you to be a part of our TG community!


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